Wellness

Social isolation can negatively affect your mental and physical health. Learn what steps you can take to build social connections for your well-being.

Rekindling old relationships is a great way to widen your social circle.

Older adults experience grief more often and differently than younger people. If you or someone you know is experiencing a loss, this article can help.

Surgeon General’s report is a reminder that stronger social ties mean longer lives

Learn how to reach out to younger people and purposefully find common ground for nurturing a meaningful relationship.

To help strengthen your social skills, we’ve rounded up eight ways you can get the know-how and confidence to keep reaching out and building connections.

Social connections are good for you. If you’re feeling lonely, break out these icebreakers for a stress-free way to get to know people one-on-one or in a group.

A guide for older adults living with limited income about where to find free toiletries, laundry, and hygiene care from local programs and community resources.

Researchers say, being socially active in 50s and 60s linked to lower risk of illness later in life.