AARP Foundation. For a future without senior poverty.

3 Tips For Taming Your Inner Critic

Practice mindfulness to reduce stress and support your well-being

A woman rests her face on one hand while holding a pen in the other in a casual writing position. She's softly smiling while looking off into the distance.
  • Share on Facebook
  • Share on Twitter
  • Share on LinkedIn

Stay in the Know

Get practical tips and free support — from help finding work to lowering your bills — when you subscribe to email updates from AARP Foundation.