AARP Foundation. For a future without senior poverty.

Are You Affected by Social Isolation?

Social isolation is more than feeling lonely. It hurts our emotional and physical well-being.

A woman sits alone on a couch staring at the vacant spot beside her.
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You May Be At Risk

Social isolation can happen for a variety of reasons. Your grown children and grandchildren may live far away. A job change or retirement may mean no longer having daily contact with co-workers. Injury or poor health may be keeping you on the sidelines.

Research consistently shows having social connections can help you experience fewer mental and physical health issues. Not only does talking with others keep your brain sharp, but relationships can give you a sense of belonging that makes a lasting impact on the quality of your life.

Not sure if you’re experiencing social isolation? Take our three-minute assessment to help you understand if you’re at risk — and get helpful resources and recommendations based on your results.

Icon of an adult with 17% in bold red letters 17% of adults age 65 and older are isolated.

of adults age 65 and older are isolated

Icon of triangle hazard sign with 26% in bold red letters and copy which reads 26% increased risk of early death due to subjective feelings of loneliness.

increased risk of early death due to subjective feelings of loneliness

A gender symbol signifying female with 46% in bold red letters and copy which reads, 46% of women aged 75 and older live alone.

of women aged 75 and older live alone

Take The Assessment

Answer a few questions to understand your risk level for social isolation and get helpful recommendations based on your results.